Law Of Attraction

How to Increase the Effectiveness of Meditation and Intention webinar.

One of the things I teach is to learn to meditiate because it quiets the mind and allows you to achieve a connection with our Source. Often, when people are first learning to meditate they have a hard time quieting their mind - it likes to chatter and wander from thought to thought.

Many people find it difficult - when they first start to mediate -  to stay focused and clear. It isn’t surprising because our daily lives are overloaded with things to do and we are usually in a state of worry. However, taking the time to do the inner work through meditation will help calm our minds and our lives will run more smoothly.

If you find that you have trouble meditating it would be beneficial to add the power of heart coherence - this willl increase your results tremendously.  Heart coherence is a state where emotions, mind, body and heart are in alignment.

During this free 45 minute meditation and intention webinar, presented by heartmath.com, you will learn simple techniques and friendly technology that increase heart coherence providing more fulfilling and effective experiences. It is worth your time to invest in yourself and your state of mind, health, and success.

You are always molding yourselves into a better feeling place.

And the process is continueous, so you will never get it done. It will never be completely finished. It will never be absolutely right.

You will always have some dominant thoughts that are not a vibrational match to your newfound desire. But that is always what your work is.

The work for you to just begin relaxing about it, and not make it a personal issue of your own valor, or your own value, or your own integrity. In other words, it’s just, how many times have I thought this thought?

If you will understand that you cannot go from here to here in one fell swoop, but that you can choose something that feels worse or something that feels better.

When you get in the habit of something that feels better, something that feels better, something that feels better, something that feels better, before you know it, you have left behind the majority of your resistance and you are flowing nicely with the river - the river of your life. 

Suddenly the things that you have been asking for begin show up everywhere around you. You begin to demonstrate for those who are watching you that you are a deliberate creator and that your life will be the way that you have asked for it to be. And that it is not only likely but that it is inevitable that every single thing that you ask for flows into your experience and the more you flow downstream deliberately, the more the gap between your asking and your receiving closes.

It isn’t until you decide that how you feel is everything… and how you feel can be separate from how you have felt. How you feel does not have to always feel exactly the same way that it felt before.

You have an option right here and now no matter what way you are living, whether you are sick, whether you are well, whether you’re rich, whether you’re poor, whether you’re confused, whether you’re clear, whether you’re stable, whether you’re feeble, you have the option right here and now, of going this way in the stream, upstream – or this way in the stream - downstream.

You don’t have the option of being poor and immediately being rich, you don’t have the option of being sick and immediately being well, you don’t have those options… and that’s what trips you up because you want those options. And you think that you can perform enough action that you can affect that in your life experience.
 

A common pattern I see in the participants of my law of attraction class is that they are not able to let go of a desire very easily, or they think that they must do something or decide how something has to happen.

When you want something and you see a specific behavior or result or response as the key to it, and you can’t control that, then you kind of hold yourself hostage. But when you give up, in the sense of “I’m going to give up the specifics of how it will come about”, then the desire that has always been there is left in a clearer vibration.

When you say and mean “I - give - UP” you’re not ever giving up your desire, you’re just giving up your responsibility to perform int the way you thought you needed to perform in order to achieve your desire.  There is huge release of resistance in that.