Celebrate Your Success
Make a list of your achievements and put a gold star next to each one and allow yourself to feel good about your achievement.
If you do something nice for someone write it down on your list and put a gold star by it.
Each time you achieve something new, no matter how small, write it down and put a gold star by it. Each time you add a star you will feel that you have taken another step forward to reach your goal to be a happier person. You can be happy in spite of whatever is going on around you.
